Ann and Robin discuss how to 'put yourself out there' to find an ideal mate. Taking actions consistent with what you want - be bold and brave and open yourself to new people. Give up judgement and be in the moment! Your idea partner in not going to fall from your ceiling and grab the doritos out of you hand as you are sitting on your couch in sweats and say 'there you are!'

Tips and tools to create outcomes consistent with you goals! Get out of your unconscious thinking patterns that sabatoge your life. Robin H-C chats with Rogers Tv's Deanne McCallum on how to overcome the part of your brain that limit your performance and who you become in life.

Take yourself off Auto Pilot and create results!

It is so obvious to me. We need to learn how to control our thinking, all these labels of depression, addiction to drugs - it is no different that Big Mac's, people do things excessively, spend, over eat, drink wine, sedatives, sex addictions, - it is all to change how they feel, to escape a thought...we need to learn how to think in ways that support us - we are only just now becoming open to understanding ourselves, our bio chemisty, our brain, emotions and souls and how they interact with identity, memories verses who we would like to create our selves to be.

There are so many cases of cancer and dis- ease, For all of you I suggest the movie 'The Secret' and though you may be pleased with your medical doctor it is great to seek a holistic angle if you are eager to overcome issues.
1- Watch your dialogue If you react like ' I am dying' you engage the victum inside of you and it will amplify things, and your chances of dying when you feel sorry for yourself increase. Now is a time to come to peace with all your issue and poor choice, lifestyle or people and accept what life has brought you.

OWEN WILSON - SUICIDE ATTEMPT

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Robin and Ann discuss how to maintain a positive perspective year round. Tips to connect with people, appreciate what you have and inspire others. How to contribute to other people who may be struggling and make a difference in their lives, one of the greatest gifts you can give anyone and yourself also is to be there and practise random acts of kindness. The gift that gives to everyone.

Get inspired, exercise courage to go after what you want. Robin's Top 10 on how to be powerful and get more of what you want. We have 60 - 90,000 thoughts per day, most repetitious, many self depricating. Techniques to slow the mind down, step outside of your thinking and get inspired about life!