Thinking Resources

OWEN WILSON - SUICIDE ATTEMPT

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Something everyone says they want. The truth is, just like building up a muscle it takes repetition to grow and become strong, to be connected with positive emotions. It requires becoming conscious and taking ourselves off of Auto Pilot. This involves training our brain to focus on all the miraculous experiences in our environment moment by moment.

Focus: Your life is a reflection of what you have put your concentration on to date. Concentrate, FOCUS on what you WANT!

Ask Powerful Questions: What do I want to attract? What is getting in the way of my results? What structure resources can I put in my life to get results?

1) Success list- Make a list or better yet, keep a journal of your daily or weekly accomplishments. It’s easy to get distracted by all that needs to be done and overlook all the results you have in fact achieved acknowledge the actions you have taken and congratulate yourself!

2) Control your thoughts- our mood is reflective of the thoughts that we have. To enhance your life experience and happiness discipline yourself to NOT engage in any thoughts that weaken you. This is one behavior guaranteed to support you in accessing more peace in your life.

1) Live a life of truth & integrity – Let’s face it, human beings have a propensity to lie to themselves and others. Have the courage to be straight with yourself and those around you about what’s so. Are you fine with your weight? Could you not get a job that you love? Was your being late again really outside of your control? Give up all your reasons, excuses and justifications. You’re much more likely to create extraordinary opportunities for yourself when you are honest about what is really going on and own your behavior.

Consider that obstacles and struggles are part of the price you pay to achieve personal greatness. Take each set back or challenge as part of what you need to learn for your personal mission in order to make an extraordinary contribute to this world.
1)Prioritize- Identify areas that are most important – Spend time on urgent activities that will bring in the highest pay off for your time. Remember the 80/20 rule. 20% of your effort will bring 80 % of your results.