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It is so obvious to me. We need to learn how to control our thinking, all these labels of depression, addiction to drugs - it is no different that Big Mac's, people do things excessively, spend, over eat, drink wine, sedatives, sex addictions, - it is all to change how they feel, to escape a thought...we need to learn how to think in ways that support us - we are only just now becoming open to understanding ourselves, our bio chemisty, our brain, emotions and souls and how they interact with identity, memories verses who we would like to create our selves to be.

I moved in October of last year. Just before my move I planted.... well, a piece of a plant. My father had brought it back from the Islands many years ago and my darling cat Arthur Canfield had chewed off a branch of this rare rubber plant - I was deterimed it would live. So I placed it in a glass of water and after several weeks it grew a root and I planted it.

It can be so easy to get in a rut and empower a part of ourselves that reflects our past as apposed our essence of who we really are. It's protective - that's why we do it. I am acutely aware of the part of me that is inspired, committed to helping people evolve, myself included in that of course. When I am in touch with this powerful side of myself anything is possible - people are drawn to me...

My apologies, have had some issues getting into the site and Ryan has been very busy however, we have now worked it out!

Over the next couple of weeks all my videos will be uploaded, the site will be re-vamped and lots of updates.

Thanks again for taking the time and if I can recommend one book it would be Neuro Linguistic Programming for Dummies.

To get the basics I encourage you to take a course intensive, or evening course with NLP Canada you can contact Linda at www.nlpcanada.com, even for you coaches and individuals that have been researching and studying for years, the left right brain integration techniques are extraordinary for lasting change without suffering through discipline - it is just a new brain pattern. Try it, or come and see me, or another NLP coach.

Part of my studies with NLP is developing our senses and using more of our brain, and also using it in different ways.

I had an interesting experience yesterday. My dear friend and handyman called me and given the move I am passing a bunch of 'handy' things along to him. while talking with him yesterday I asked how is partner was, he said she was well, - I had this niggling feeling on the call - I asked him if she was pregnant- (they have not be planning anything like this) - get this - she is! - here is the really cool part - he said ' but how did you know, she just took the test 10 minutes ago?!' - The only way i can explain it is I had a re-ocuring thought, she pregnant, she is, ask... so when we are very connected to people, or tune into our senses on another level information comes to us. Don't need to know how just that it is possible.

This is by far the most important article on this site - please read it, I just did and it reminds me all I have. So much, so, so much. See 'Articles' or main page scroll down :) to 'WAKE UP CALL'.

Golfing tomorrow with my wonderful girlfriend. Her guy prefers not to play with her unitl she consistiently learn to hit the ball (not the grass) - I can hit the ball and last three times I played this year I actually played very well after some incredible coaching. Don't know if I should be coaching her on golf but if I can help her hit it - her husband can deal with correcting the swing if need be.

We All remember where we were Sept 11, 2001. I believe, along with many, this was a wake up call to how we live our lives, to remind us to connect, to love, to focus on extending love and compassion generosity to each other. To appreciate our lives, our famlies, our accomplishements and shift our focus from material gains.

There is and energy in the world today and astrologically (and there is merit to this, remember, a butterfly can impact tides!), the planets alignement today is the same as it was in 2001 - this is a concern. There is just a feeling in the world today -

Today needs to be about gratitude and honoring what you have, who you have in your life perhaps you have taken for granted. Hug people you love, forgive people you are frustrated with, practise reverence for humantiy.

This is the anthem .....for a 6 month program I delivered to a group of extradordinary young people. They would probably say I impacted them - the truth is they taught me.... more than I could imagine...

http://www.americanrhetoric.com/speeches/bazluhrmannsunscreen.htm

These are the lyrics and I believe most will find them inspiring. This is a great song to begin your day with if you are committed to feeling great! We need more music like this, and I will certainly be suggesting that to a few of my musician friends! Enjoy xoxox

Ladies and Gentlemen of the class of '99: Wear sunscreen.

It was my birthday earlier this week. It was the most incredible birthday I can remember, last year was pretty great too. However, in recent years, I used this day as a 'barometer' for what I felt was missing in my life, starting to sag, what I had not yet accomplished, found, given birth too, or achieved in my life...how much money I didn't have. Well Happy Birthday, this is what I used to create. This year I chose it to be about acknowledgment and gratitude.

A few days before my birthday I thought , 'all I want is to be acknowledged and surrounded by love'. So I put it out their in the form of a thought. Well, my sister called me and told me she was having a Birthday Party for me and her mother-in-law, Glady, who I absolutely adore. The most incredible gift of having my family and the people I care about most gathered around a table with delicious food and a great deal of love. I felt honored as as a human being, appreciated, important.

I have a lot to write and am becoming moderately frustrated that my schedule does not allow too much time. I recently sold my triplex (my baby on some level) and the amount of details relating to the close is unbelievable - especially in the face of the rest of my schedule and commitments. It is also a short rental business in a very desirable area so I have new tenants in on Wednesday so I am preping for moving and tenants - Time management is of the up most importance!

NLP was perfect. I will update by the end of the week with a few articles on creating change and switching mental states - it all ties into the emotional addictions - really cool stuff for anyone looking to have better control over their brains.