Inspiration Articles

Something everyone says they want. The truth is, just like building up a muscle it takes repetition to grow and become strong, to be connected with positive emotions. It requires becoming conscious and taking ourselves off of Auto Pilot. This involves training our brain to focus on all the miraculous experiences in our environment moment by moment.

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1) Success list- Make a list or better yet, keep a journal of your daily or weekly accomplishments. It’s easy to get distracted by all that needs to be done and overlook all the results you have in fact achieved acknowledge the actions you have taken and congratulate yourself!

2) Control your thoughts- our mood is reflective of the thoughts that we have. To enhance your life experience and happiness discipline yourself to NOT engage in any thoughts that weaken you. This is one behavior guaranteed to support you in accessing more peace in your life.

1- Circle of Influence- The people that your spend your most time with will unconsciously influence you, like it or not. Be sure to surround yourself with like minded motivated individuals. People of which you feel good in their presence, these are the people you want to spend more time with.
2- Be of service – when you contribute your time and energy to a cause you believe in, you are left feeling inspired and like you contributed.

1) Live a life of truth & integrity – Have the courage to be straight with yourself and those around you about what’s so. Are you fine with your weight? Was your being late again really outside of your control? Give up all your reasons, excuses and justifications. You’re much more likely to create extraordinary opportunities for yourself when you are honest about what is really going on.

Last night I was watching the news which I rarely do, learning that 250 young little girls attending school perished along with approximately 35,000 other people. I was moved to tears and it has stuck with me. My dominant thoughts are what can I do? And why are things like this happening with such frequency?